Weigh In record (no journal entry) for 11 April 2021
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 5.90g | Prot: 23.89g | Carbs: 97.81g.
Breakfast: Yakult Yakult, Pisang. Lunch: Nasi Putih, Ikan Selar. Dinner: Khong Guan Malkist Rasa Abon Sapi, Apel (tanpa Kulit), Pepaya. more...
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Gaining 0.4 kg a Week
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dini gusraini's Weight History
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