Weigh In record (no journal entry) for 11 April 2021
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 20.28g | Prot: 14.87g | Carbs: 78.44g.
Breakfast: Nanas, Bayam Dimasak (dari Segar), Indomie Mi Goreng Rendang. more...
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Losing 0.7 kg a Week
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inda rankrank's Weight History
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