Weigh In record (no journal entry) for 11 April 2021
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103.5 kg
Lost so far: 16.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 10.38g | Prot: 19.22g | Carbs: 54.83g.
Breakfast: Boiled Egg, Oats. more...
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Losing 0.6 kg a Week
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arafiksalam625's Weight History
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