Weigh In record (no journal entry) for 11 April 2021
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56.3 kg
Lost so far: 6.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 39.91g | Prot: 19.03g | Carbs: 214.26g.
Breakfast: McDonald's Strawberry Sundae, Nescafe Classic, Pisang, SuperMi Mie Goreng Ayam Pangsit, NutriSari Mango Smoothie, Mojito. Lunch: Good Time Chocolate Chip Cookies, Donat Dilapisi Coklat. Dinner: Es Kelapa Muda. more...
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Losing 0.2 kg a Week
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omeysandra's Weight History
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