Weigh In record (no journal entry) for 10 April 2021
|
86.4 kg
Lost so far: 3.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 6.00g | Prot: 41.00g | Carbs: 26.00g.
Breakfast: Premier Nutrition Premier Protein with Oats. Lunch: Mission Yellow Corn Tortillas, Costco Rotisserie Chicken Breast Meat. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starkitgrl's Weight History
|