Weigh In record (no journal entry) for 11 April 2021
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 37.77g | Prot: 43.38g | Carbs: 86.11g.
Breakfast: Сгущенное Молоко, Слабое Кофе с Сахаром, Блинчики. Lunch: Капуста Тушеная с Курицей, Суп из Сайры. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга супер-супер's Weight History
|