Weigh In record (no journal entry) for 05 April 2021
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59.8 kg
Lost so far: 28.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 75.40g | Prot: 59.33g | Carbs: 71.10g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Castanhas de Caju, Castanhas-do-Pará, Ceifeiro Semente de Chia, Iogurte Natural (Leite Integral), Kefir de Leite, Mamão Papaia, Vitória Queijo Bola, Ovo Mexido. Snacks/Other: Hortifruti Manga Tommy, Morangos, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Banana da Terra, Batata Doce, Queijo Minas, Vitória Queijo Bola, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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msalesgouveia's Weight History
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