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okee ayu gpp kok, kita mulai lagi hari ini minggu depan udah harus 70 ya kalau bisa. semangat💪
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75.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 19.36g | Prot: 56.11g | Carbs: 104.83g.
Breakfast: Pisang Kepok Rebus, Energen Energen Rasa Vanila. Lunch: Nasi Putih, Tumis Kacang Panjang dan Tempe, Alfamart Ikan Pindang, Putih Telur Matang. Snacks/Other: Pepaya, Nissin Lemonia. more...
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Gaining 1.4 kg a Week
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ayu trisna s's Weight History
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