Weigh In record (no journal entry) for 11 April 2021
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 21.73g | Prot: 23.59g | Carbs: 120.90g.
Breakfast: Karışık Yeşil Salata, Havuç. Lunch: Nescafe Sütlü Köpüklü. Dinner: Şehriye Çorbası, Yoğurt, Kabak Yemeği. Snacks/Other: Pınar Sarı Leblebi, Kuru Üzüm. more...
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Losing 0.9 kg a Week
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gulcinc77's Weight History
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