Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jhoana17
Journal
10 Apr 21
Jhoana17's Journal, 10 Apr 21
Jhoana17's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2021
73 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1043 kcal
Fat: 67.72g | Prot: 48.52g | Carbs: 58.60g.
Breakfast:
Empanada de Carne, Empanada de Carne, Té de Hierbas.
Lunch:
Patacones, Chorizo de Cerdo, Chuleta de Cerdo Frita, Sopa de Verduras.
Dinner:
Huevo Duro, Huevo Duro, Huevo Duro.
more...
2315 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jhoana17's Weight History
View Complete History