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So I cheated last night... 😅
But it was a great night with family and friends 🙃
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93.5 kg
Lost so far: 15.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 76.49g | Prot: 39.63g | Carbs: 142.39g.
Breakfast: Skinnygirl Raspberry Vinaigrette Salad Dressing, Arnold 100% Whole Wheat Sandwich Thins, Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee. Lunch: Riced Cauliflower (Frozen), Dynasty Sesame Seed Oil, Birds Eye Steamfresh Asian Vegetable Medley, Yellow Onions (Sauteed) , Cooked Mushrooms, Zucchini Bread, Shrimp, Kikkoman Less Sodium Soy Sauce. Dinner: 365 Basil Pesto, Kroger Extra Long Asparagus Spears, Fennel Bulk , Cooked Green Cabbage, Oscar Mayer Real Bacon Bits, Butter , Beets , Chicken Stock , Cauliflower , Zucchini , Parmesan Cheese (Grated) . Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Gaining 3.2 kg a Week
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ForeverReddd's Weight History
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