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Hoy me he saltado un poquito la dieta....
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 59.37g | Prot: 66.97g | Carbs: 109.59g.
Breakfast: Semillas de Lino, Semillas Secas de Chía, Té Matcha, Hacendado Yogur Proteínas Fresa. Lunch: Vino Pinot Blanc, Ensaladilla Rusa, Nestlé Chocolate, Pescado Empanizado, Danone Arroz con Leche. Dinner: Pan Bajo en carbohidratos, Queso para Untar, Patata Asada. Snacks/Other: Café Espresso, Ron. more...
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1306 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lilik2020's Weight History
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