Pokahontasior's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

58.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:

545 kcal

Fat: 15.75g | Prot: 22.06g | Carbs: 83.69g. Breakfast: Zielona Herbata, Jogurt Owocowy z Pełnego Mleka. Lunch: Jabłko, Mandarynka. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Smażony Kotlet Schabowy. more...

1800 kcal

Exercise: Sitting - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Pokahontasior's Weight History

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Pokahontasior's Journal, 02 Jan 14

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Pokahontasior's Weight History