Weigh In record (no journal entry) for 10 April 2021
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.90g | Prot: 51.46g | Carbs: 161.02g.
Lunch: Locro. Dinner: Pizza de Queso. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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