Matty_7's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

49.1 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

2305 kcal

Fat: 69.29g | Prot: 49.86g | Carbs: 380.67g. Lunch: Huevo Duro, Bistec de Res. Dinner: Milka Chocolate Blanco, Plátano, Milka Chocolate Blanco, Tento Cuchufli, Arcor Galletas Maná, McKay Morocha, Manzana. Snacks/Other: Ambrosoli Old England Toffee (4). more...

1437 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Matty_7's Journal, 10 Apr 21

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Matty_7's Weight History