Weigh In record (no journal entry) for 10 April 2021
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105.9 kg
Lost so far: 4.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 68.17g | Prot: 48.59g | Carbs: 203.33g.
Breakfast: Coffee with Cream, Vons Jalapeno Cheddar Bagel. Lunch: Fruit Salad, Macaroni or Pasta Salad. Dinner: Cheese Pizza. Snacks/Other: Publix Chocolate Almond Ice Cream. more...
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Losing 0.1 kg a Week
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tnevin0625's Weight History
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