Kelsey_ZenithRising's Journal, 10 Apr 21

Happy Saturday! A little rainy where I’m at - I’m going to try and get some steps in this morning though 😁
86.1 kg Lost so far: 21.9 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1615 kcal Fat: 59.57g | Prot: 73.62g | Carbs: 189.34g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), SunButter Organic Sunflower Butter. Lunch: Bibibop Coconut Milk Pudding with Mango, Bibibop Spicy Chicken, Bibibop Kimchi, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Freschetta Gluten Free Signature Pepperoni Pizza. more...
2687 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.0 kg a Week

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Kelsey_ZenithRising's Weight History


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