Weigh In record (no journal entry) for 10 April 2021
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 94.09g | Prot: 50.07g | Carbs: 89.19g.
Breakfast: Kroger Eggs (Large), Coffee. Lunch: Nut Harvest Nut & Fruit Mix, Nut Harvest Nut & Fruit Mix. Dinner: Green Giant Baby Sweet Peas & Butter Sauce, Nut Harvest Deluxe Mixed Nuts. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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