Weigh In record (no journal entry) for 10 April 2021
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 32.00g | Prot: 66.55g | Carbs: 141.42g.
Breakfast: Hacendado +Proteínas con Arándanos, Pascual Leche Desnatada. Lunch: Bizcocho, Estrella Galicia 1906, Litoral Fabada Asturiana -30%. Dinner: Hacendado Yogur +Proteínas Natural . more...
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Losing 0.5 kg a Week
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OneMoreArrow's Weight History
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