Weigh In record (no journal entry) for 10 April 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 34.73g | Prot: 160.89g | Carbs: 254.74g.
Breakfast: Palta, Zumo de Limón, Tomates, Cebollas, Clara de Huevo, Hojuelas de Avena, Clara de Huevo, Huevo. Lunch: Pimentón, Alverjas Cocidas (Frescas), Molitalia Spaghetti, Bell's Atún Agua y Sal. Dinner: Habas (Semillas Maduras), Braedt Jamón de Pavita, Clara de Huevo, Pechuga de Pollo a la Plancha, Pan de Trigo Integral. Snacks/Other: la Ibérica Chocolate Fondy sin Azúcar, Universal Gelatina sin Sabor, Piña, Pan de Trigo Integral, Queso Fresco. more...
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Losing 0.7 kg a Week
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