Weigh In record (no journal entry) for 10 April 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 24.13g | Prot: 42.96g | Carbs: 98.74g.
Breakfast: Черника, Клубника, Белый Город Молоко 2,5%, Окей Блины с Мясом. Lunch: Сметана , Избенка Блины с Мясом , Armas Творог Обезжиренный. Snacks/Other: Свиная Корейка (Вырезка), Staburadze Бисквитный Торт. more...
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Gaining 0.7 kg a Week
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ainaspele22's Weight History
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