Weigh In record (no journal entry) for 10 April 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 7.85g | Prot: 22.36g | Carbs: 65.47g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Твороженная Запеканка 01.05, Варенье. Lunch: Zatecky Gus Пиво Светлое. more...
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Gaining 1.4 kg a Week
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