Weigh In record (no journal entry) for 10 April 2021
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92.9 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 38.69g | Prot: 101.92g | Carbs: 135.00g.
Breakfast: Sugar, Coffee with Semi-Skimmed Milk, Greenvale Sunflower Light, Red Onions, Morrisons Red Leicester Cheese, Tesco Medium Eggs, By Sainsbury's Wholemeal Thins, PG tips Tea with Semi-Skimmed Milk. Dinner: Hellmann's Garlic Mayonnaise, Patak's Tikka Masala Sauce, Chicken Tikka, Lidl Nan Bread . Snacks/Other: Merlot Wine . more...
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2775 kcal
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Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Well done you’re smashing it
10 Apr 21 by member: apineapple
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Thank you. It’s very hard not to succumb a large slab of chocolate though!
10 Apr 21 by member: Fattest Ever
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11 Apr 21 by member: apineapple
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Fattest Ever's Weight History
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