Weigh In record (no journal entry) for 10 April 2021
|
80.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 70.67g | Prot: 69.89g | Carbs: 192.37g.
Breakfast: Bonpreu Bebida de Avena, Fresas. Lunch: Estrella Galicia Cerveza, Hacendado Pudding al Baño María , Carretilla Paella de Verduras y Pollo, Pan Blanco, Auchan Salsa Pimienta Verde, Entrecot. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkdaolin's Weight History
|