Weigh In record (no journal entry) for 10 April 2021
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 85.81g | Prot: 87.63g | Carbs: 150.38g.
Breakfast: Kin Bulgarian Style Yogurt Original. Lunch: Kentang Goreng, Kurma, Bakwan, Tahu Goreng. Dinner: Ayam Lada Hitam, Sate Padang. Snacks/Other: Nanas. more...
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Losing 4.2 kg a Week
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maulanaaditya575's Weight History
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