Weigh In record (no journal entry) for 10 April 2021
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 26.51g | Prot: 6.64g | Carbs: 57.81g.
Breakfast: Сливочный Сыр, Шармель Зефир Ванильно-Клюквенный, Кофе. Lunch: Макдоналдс Картофель Фри (Стандартный). more...
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Losing 1.4 kg a Week
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Плутофка's Weight History
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