Nathalie1506's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

105.4 kg Lost so far: 3.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

1322 kcal

Fat: 14.72g | Prot: 99.17g | Carbs: 198.85g. Breakfast: Lune de Miel Miel d'acacia, Taillefine Fromage Blanc 0%, Lactel Lait Demi Écrémé Matin Léger, Cora Flocons d'avoine. Lunch: Cora Riz Basmati, Findus Dos de Cabillaud. Dinner: Cora Jambon Supérieur sans Couenne, Cos ou la Laitue Romaine. Snacks/Other: Baguette. more...

369 kcal

Exercise: Elliptical - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Losing 1.1 kg a Week

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Nathalie1506's Journal, 10 Apr 21

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