Weigh In record (no journal entry) for 10 April 2021
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52.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 46.90g | Prot: 90.80g | Carbs: 191.74g.
Breakfast: Bananen, aha Milch Halbentrahmt, Nutella Nutella, Panini arrotolati dolci, Oh! High Protein Nature, M-Classic Beerenmischung Ungezuckert, Nespresso Kapseln. Dinner: Erdbeertorte, Migros Melone Charentais, Erdbeeren, Galbani Mozzarella, aha Cottage Cheese, Asia Gyoza Mit Gemüse, Möhren, Zucchini, Knorr Risotto Ai Funghi. Snacks/Other: Oh! High Protein Mokka, Migros Apfel Gala, LSP Whey Isolate. more...
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Losing 0.7 kg a Week
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desi0505's Weight History
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