Weigh In record (no journal entry) for 10 April 2021
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.69g | Prot: 58.43g | Carbs: 98.09g.
Breakfast: Koffie (Gemalen), Pur Natur Skyr, Emmentaler, Wit Brood, Pure Via Stevia Poeder, Frambozen. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Maatjesharing, Wit Brood. Dinner: Stokbrood, Zuurkool (uit Blik, Vloeistof en Vaste Stof). more...
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Losing 0.3 kg a Week
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anne marie s's Weight History
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