Weigh In record (no journal entry) for 10 April 2021
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 96.37g | Prot: 188.78g | Carbs: 298.42g.
Breakfast: Bio Village Fromage Frais 3,2%, Banane, Flocons d'Avoine, Président Emmental Cœur de Meule, Beurre, Isla Mondial Blanc de Poulet , Oeuf. Lunch: Oranges, Carrefour Basse Côte , Couscous (Cuit). Dinner: Fraises, Brocoli, Haricots Verts, Carrefour Pavé de Saumon. Snacks/Other: Nutripure Whey Isolat , Éclair au Chocolat, Belle France Dattes Deglet Nour, Baktat Ayran , Nutripure Whey Isolat . more...
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Losing 5.6 kg a Week
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Mimid9316's Weight History
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