kuriza@gril's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

56.1 kg Lost so far: 1.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

974 kcal

Fat: 34.14g | Prot: 41.00g | Carbs: 124.76g. Breakfast: ВкусВилл Сардельки Детские, Natrol Omega-3 Fish Oil, Шоколадный Пудинг, Кофе. Lunch: Grow Food Паста Карбонара с Сыром (360г). Dinner: Дикси Банан, Дикси Киви. Snacks/Other: Шоколадный Пудинг, Избенка Запеканка Творожная с Айвой и Бананом без Сахара, Кофе. more...

1891 kcal

Exercise: Watching TV/Computer - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...

Gaining 4.9 kg a Week

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kuriza@gril's Journal, 10 Apr 21

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kuriza@gril's Weight History