Weigh In record (no journal entry) for 10 April 2021
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59.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 42.78g | Prot: 73.43g | Carbs: 212.18g.
Breakfast: Hacendado Jamón York, Hacendado Leche Desnatada, Hacendado Pan de Molde Integral, Hacendado Chocolate Negro 72%. Lunch: Serrano Jamón Serrano, Santa Ana Patatas Fritas, Cerveza Normal, Queso Manchego, Pan Blanco, Pan Blanco, Pechuga de Pollo a la Plancha, Cebollas, Aceite de Oliva, Pimiento Rojo, Tomates, SOS Arroz Blanco. more...
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Losing 0.4 kg a Week
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Marellamarmar's Weight History
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