Weigh In record (no journal entry) for 10 April 2021
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.84g | Prot: 40.70g | Carbs: 95.32g.
Breakfast: Via Nature Bebida Avena Plátano y Coco, Hacendado Gelatina 0% Azúcar. Lunch: Hacendado Patatas Bravas, Lidl Albóndigas Vegetarianas. Dinner: Noel Chopped Veggie, Tortilla Francesa, Cola Cao Cola Cao 0% con Leche Desnatada, Tomates, Hacendado Guacamole Hacendado. Snacks/Other: Hacendado Tortitas de Maíz. more...
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Losing 1.1 kg a Week
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