Weigh In record (no journal entry) for 24 March 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 18.62g | Prot: 45.85g | Carbs: 162.48g.
Breakfast: Vers Geperst Sinaasappelsap, Fruitsalade, Kellogg's Corn Flakes. Lunch: Groentensoep, Groentemix, Aldi Gekookte Aardappeltjes, Colruyt Witloof, Colruyt Witloof. Dinner: La Vache qui rit Light Smeerkaas, La Vache qui rit Light Smeerkaas, Bruine Boterham, Bruine Boterham, Herbalife Chocoladeshake. Snacks/Other: Coca-Cola Cola Zero, Carrefour Discount Rijstwafel. more...
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1671 kcal
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Exercise:
Start to run - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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buysensmarjorie1981's Weight History
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