Weigh In record (no journal entry) for 10 April 2021
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48 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 49.82g | Prot: 62.65g | Carbs: 152.54g.
Breakfast: Tempe Goreng, Nasi Putih, Tahu Bakso. Lunch: Tempe Goreng, Telur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Astor Wafer Stick Chocolate . Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 0.5 kg a Week
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maratus5.-'s Weight History
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