Weigh In record (no journal entry) for 10 April 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 14.10g | Prot: 68.30g | Carbs: 137.22g.
Breakfast: Aldi Halfvolle Melk, QNT Light Digest Whey Protein . Lunch: Carrefour Bio Kippenfilet , Verse Pasta (Gekookt). Snacks/Other: Milsani Magere Verse Kaas Aardbei. more...
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Gaining 11.2 kg a Week
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Challenger6's Weight History
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