Weigh In record (no journal entry) for 10 April 2021
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47.7 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 3.59g | Prot: 20.39g | Carbs: 49.15g.
Breakfast: Lidl Pain Complet, Délisse Yaourt Brassé Nature 0% Deli’Light, Carrefour Skyr Sensation, Fraises, Melon, Alpro Yaourt Nature à la Noix de Coco, Raisins, Carrefour Classic' Yaourt aux Fruits 0% avec Morceaux, Pâturages Fromage Frais Nature 0%, Pineapples Ananas Frais, Banane, Pommes Pink Lady. Snacks/Other: Favorina Œufs Croustillants Lait Noir et Blanc. more...
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Losing 1.6 kg a Week
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