Weigh In record (no journal entry) for 10 April 2021
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 77.53g | Prot: 60.05g | Carbs: 206.23g.
Breakfast: REWE Delikatess Schinken-Fleischwurst , Bedford Saltufo, Deluxe Crémeux de Normandie, REWE Pfefferbeißer, Saint Albray Käse, REWE Kassler, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: Kirschtomaten, Zucchini, Möhren, Bauer Leichte Creme Zum Kochen, Buitoni Spaghetti. Dinner: Käse Rebellen Heublumen Rebell. Snacks/Other: Sarotti Tiamo - Marc de Champagne, Storck Werther's Original Caramel Popcorn, Favorina Kokos Mandeln. more...
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Gaining 0.5 kg a Week
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kamephika's Weight History
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