Weigh In record (no journal entry) for 10 April 2021
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74.7 kg
Lost so far: 13 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 52.28g | Prot: 52.90g | Carbs: 92.42g.
Breakfast: Пит-Продукт Пирог Мясной, Торт, Красная Цена Молоко 1,5%, Каша Пшенная на Молоке. Lunch: Творожная Запеканка с Манкой, Суп из Семги, Винегрет. Snacks/Other: Капучино. more...
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Losing 1.8 kg a Week
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Рина2506's Weight History
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