Weigh In record (no journal entry) for 10 April 2021
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57.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.96g | Prot: 77.71g | Carbs: 125.22g.
Breakfast: Яйцо, Перловка Отварная. Lunch: Изолят Соевого Белка, Яйцо, Лаваш Армянский, Творог 5%. Dinner: Болгарский Перец, Жареное Яйцо. Snacks/Other: Pols Мороженое. more...
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Losing 0.7 kg a Week
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