Weigh In record (no journal entry) for 10 April 2021
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62.4 kg
Lost so far: 15.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 24.63g | Prot: 77.79g | Carbs: 54.81g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Ананас, Жареное Яйцо, Parmalat Молоко 3,5%, Сахар. Dinner: Куриное Филе, Зеленый Листовой Салат. more...
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Losing 1.8 kg a Week
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