Weigh In record (no journal entry) for 10 April 2021
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 65.88g | Prot: 169.07g | Carbs: 324.31g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Original Stripped, Basmatiriisi, Wokmix Classic. Dinner: Santa Maria Taco Sauce Medium, Rainbow Cheddar-Gouda Raaste, Pouttu Kanasuikale Hunajainen, Old El Paso Gluteeniton Tortilla. Snacks/Other: Babyporkkanat, Lohilo Cookie Dough, Malaco Sirkus Aakkoset, Original Stripped, Basmatiriisi, Wokmix Classic. more...
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Losing 1.2 kg a Week
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pennylezz's Weight History
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