Weigh In record (no journal entry) for 02 January 2014
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1563 kcal
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Fat: 65.09g | Prot: 137.84g | Carbs: 102.91g.
Breakfast: myofusion, hero diet, misura fette, zymil. Lunch: Patate (Polpa, Salate, Bollite), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Breast Meat (Broilers or Fryers), Extra Virgin Olive Oil, Findus Minestrone Tradizionale, Extra Virgin Olive Oil. Snacks/Other: Arachidi Salati Tostate a Secco, Fesa di Tacchino. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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