Weigh In record (no journal entry) for 10 April 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 109.08g | Prot: 165.47g | Carbs: 94.98g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Яйцо, Веселый Молочник Сметана 15%, Творог 9%. Dinner: Великоросс Свинина с Рисом и Овощами, Жаркое из Свинины (Постное). Snacks/Other: Груша. more...
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Losing 3.5 kg a Week
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!!!Nastasja!!!'s Weight History
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