Weigh In record (no journal entry) for 10 April 2021
|
61.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 4.57g | Prot: 19.44g | Carbs: 9.08g.
Breakfast: Nasi Putih, Tahu Kukus, Putih Telur Matang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfiyah fia's Weight History
|