Weigh In record (no journal entry) for 10 April 2021
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44.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 35.79g | Prot: 34.48g | Carbs: 206.17g.
Breakfast: Tropicana Slim Sweetener Diabtx, SariWangi Teh Asli, Kurma, Pisang. Lunch: Sup Ayam, Jagung Rebus. Dinner: Martabak Manis, Martabak Keju. Snacks/Other: Sari Roti Roti Isi Pisang Coklat. more...
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1154 kcal
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Exercise:
Ballet - 6 minutes, Pilates - 10 minutes, Yoga - 5 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Putri Sayyidina's Weight History
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