Weigh In record (no journal entry) for 09 April 2021
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81.5 kg
Lost so far: 35.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 30.86g | Prot: 24.90g | Carbs: 135.96g.
Breakfast: Dolce Gusto Cappuccino, Penny Markt Frischkäse , Weiche Salami, Red Bull Red Bull, Hofer Laugenstangerl. more...
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Losing 0.8 kg a Week
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gamzexakinci's Weight History
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