Weigh In record (no journal entry) for 09 April 2021
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 32.87g | Prot: 47.81g | Carbs: 96.95g.
Breakfast: Cenouras, Café com Açúcar, Bauducco Torrada Integral. Lunch: Mamão, Ovo Cozido. Dinner: Queijo Mozzarella, Café com Leite e Açúcar, Bauducco Torrada Integral, Visconti Pão de Forma Integral. Snacks/Other: Bauducco Torrada Integral, Leão Chá de Camomila, Dukan Panqueca com Farelo de Aveia, Queijo Mozzarella, Café com Açúcar. more...
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steady weight
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Flavia2010's Weight History
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