Weigh In record (no journal entry) for 09 April 2021
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91.3 kg
Lost so far: 4.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 60.60g | Prot: 69.77g | Carbs: 160.53g.
Breakfast: Kanapka, Kanapka z Wołowiną Upieczoną na Grillu lub Kanapka z Mięsem i Keczupem (Sloppy Joe). Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. Snacks/Other: Dega Paprykarz Szczeciński , Biedronka Chleb Kromka 7 Zbóż, Dega Paprykarz Szczeciński . more...
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Losing 0.0 kg a Week
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wypromuj's Weight History
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