Weigh In record (no journal entry) for 09 April 2021
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 22.64g | Prot: 24.75g | Carbs: 134.49g.
Breakfast: Café com Açúcar. Lunch: Perdigão Empanado de Frango à Parmegiana. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Café com Açúcar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gláaucia's Weight History
|